Those who can breathe can also do yoga ...

 

... Yoga means turning within, connecting with your breath, and silencing your inner world. This is, unfortunately, often misunderstood in the West. Asanas (yoga poses) are only a minor part of the yogic way of life, but that it is essentially about what happens inside of you.

 

Accompany me in a yoga class in the Hotel Hochkönigin , Hotel Rupertus , as well as in my retreats and workshops to experience yoga first hand.